What we’re currently exploring is how you can Be Your Own Anchor in times of great uncertainty. Which…yes. That’s where we are right now. (But it’s also where we’ve always been, just with different specifics.)
This week, I’m talking with my dear friend and teacher, Lacy Young. You’ll hear us talk about living with (and in) overwhelm, a very different definition of thriving than what we’ve been taught it should look like, how to ground yourself when you’re in a spin, and what we can learn from wildflowers and melting ice.
We also cover: anxiety, self-compassion, identity, caretaking without losing yourself, and finding your own voice and power in the midst of all the chaos.
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Hello, I’m Tiffany Han—writer, teacher, podcast host, and radical self-belief evangelist. And I want to take you from a life that just looks good on paper to one that lights you up from the inside-out.