Consider your relationships with yourself, with others, and with your habits…are you showing up as your truest, most Technicolor self? The truth is, many of us have spent too long making ourselves smaller, quieter, and more manageable to keep the peace in our relationships. Of course, we want it to appear as though we have it all together, but how long are we going to let the way our lives look supersede the way they feel?

Today I’m breaking down how we can lean on the pillars of #RadSelBel and DFSTAG to show up as our most authentic selves in the relationships that serve us.