I’m on a mission to teach you how to go from busy-but-uninspired to a life that *feels* as good on the inside as it looks on the outside.
Because you deserve to feel good.
Like: really, really good.
Hi. I'm Tiffany.
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Today we welcome back author, speaker, and life coach Andrea Owen!
Together we chat about Andrea’s newest book Make Some Noise and what it means to step forward in life, not necessarily with confidence, but with the conviction that you deserve to take up space, raise your voice, and well…make some noise!
We also dissect the importance of unlearning all that we’ve been conditioned to believe, particularly as women, and the four steps that will help you on the way.
Healing through trauma, feeling fulfilled, and finding happiness is possible for all of us, but as Andrea says, “If you want to change your life, you have to actually change your life.” Listen in for some game-changing advice and places to start.
about andrea
Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to empower themselves to live their most kick-ass lives through speaking, her books, coaching, and her wildly popular podcast with over 3 million downloads.
She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages and is available in 22 countries, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster). Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength is coming in August 2021, published by TarcherPerigee/Penguin Random-House.
Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS® coach, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown.
Click here to order Andrea’s newest book now!
resources mentioned
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Get on the waitlist for Grown-up Gap Year! (Applications open 9/9!)
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Read Make Some Noise: Speak Your Mind and Own Your Strength by Andrea Owen
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Read How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness by Andrea Owen
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Read 52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve by Andrew Owen
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Learn more about Andrea Owen
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Follow Andrea on Instagram
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Listen to Ep. 174: Andrea Owen on Making Change (and Finding your Way to Happiness)
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Listen to Episode 49: How to Get Rejected 100 Times and Like It, with Tiffany Han
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Listen to Episode 188: Recovery Series Interview with Tiffany Han
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Follow Tiffany on Instagram!
Sign up for first dibs on applications!
Tiffany’s Grown-Up Gap Year starts October 1, 2021! Click here to join the waitlist for first dibs on the remaining spots when applications reopen in early September!
What can you do right now?
Join Tiffany’s free Radical Delight Kickstart! Listen in to this private podcast and reconnect with your delight in less than 10 minutes a day. Check it out!
