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  Listen now: Subscribe In Itunes Full episode (Right-click to download) All episodes This week, I’m talking all things self-care with Vanessa Mentor, coach, teacher and the creator of Living Unrestrained.  As an advocate of self-care, Vanessa helps people re-learn how to give without over-giving and love without people-pleasing so they can live the life […]

Ep. 325: Vanessa Mentor on Pausing, Sovereignty, and the Truth about Self-Care

Elise Cripe on Quitting the Internet