Full episode (Right-click to download)
Whether you’re ready to dive headfirst into the new year or you’re still trying to wrap up the last one, I’ve got you covered with this episode. We’re going to talk about endings, beginnings, and the questions I want you to consider as you think about the start of the year. (And also: wherever you are is beautiful and wonderful. YOU ARE DOING GREAT.)
Aaaand in case you need them for reference, here are the questions for you to consider:
*How do you want to feel?
*Where are you finding meaning?
*What’s going to bring you peace?
*What are you ready to release?
*What are you ready to find your way back to?
What I Said:
“Beating yourself up in order to live your best life doesn’t work.”
“The thing that brings you peace might also bring with it some temporary disruption.”
“Transformation hangs in you doing the work to get to the bottom of where you want to be.”
03:25 – Cycle of consumption – “The Skittles aren’t good enough anymore.”
08:56 – When (and how often) should you do evaluations
17:01 – Relation of beginnings and endings
21:26 – The idea of embracing grace
26:31 – #1: How do you want to feel?
32:33 – #2: Where are you finding meaning?
37:12 – #3: What’s going to bring you peace?
39:37 – #4: What are you ready to release?
40:53 – #5: What are you ready to find your way back to?
New Training! 1/12/2021: How to Be (So You Can Do!)
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